Posts

How are Physiotherapists and Chiropractors Different from Each Other?

Image
Both physiotherapy and chiropractic care are about improving your health. The approach, however, is different in each discipline. Read this article to know the difference better. You may often find physiotherapy and chiropractic treatment overlap in multidisciplinary physiotherapy clinics in Westbrook, Calgary . Both approaches treat and manage stiffness and pain throughout the body. Only licensed professionals with years of education and expertise in this field can practise both disciplines. Despite these similarities, there are some significant differences as well. Learn the differences before you book a chiropractor or physiotherapist in Calgary .  What does a physiotherapist do?  The physiotherapist in Calgary or any other part of the world focuses on improving your body movement and function painlessly. Daily physiotherapy sessions help you acquire the highest level of movement required to function in daily life. Initially, the physiotherapist listens to and evaluates you...
Post a Comment
Read more

Six Trial and Tested Ways to Manage Chronic Pain

Image
Chronic pain not only takes a toll on your physical fitness but also on your mental health. Thus, it is recommended to get chronic pain treatment in Westbrook Calgary as soon as you notice the early symptoms. The pain makes life difficult. But, it doesn’t have to be that way. You can deal with the pain and get rid of it using the right tips.  So, here are six effective ways to manage chronic pain.  Meditate daily  Meditation is an effective chronic back pain treatment . It helps you relax. Practise deep breathing techniques to relieve the tension and tightness in your muscles. Focus on your Breathe with an empty mind. Repeat a specific word like a mantra to relax your entire body. Embrace a comfortable body position while practising the deep breathing techniques.  Reduce stress levels  You need to reduce stress if you want to make the most of chronic pain treatment in Westbrook Calgary . Anger, stress, depression and other negative feelings boost the body’s sens...
Post a Comment
Read more

Five Myths about Massage Therapy That Needs To Break

Image
What do you know about massage therapy in Westbrook Calgary? Are you aware of the myths related to massages? Read on to know the common myths and understand the facts. Massage therapy in Westbrook Calgary isn’t just about relaxing the mind and strengthening the muscles. Evidence from the Egyptian tombs and ancient Chinese medical text proves that people have been enjoying massages for centuries. And tons of myths have come across all this while. Massage therapists manipulate tissues to promote healing and achieve deep relaxation. Regular sessions of massagetherapy in Westbrook Calgary will help treat injuries and enhance wellness. It is crucial to identify the myths and learn the truth before you visit the massage clinic . The five most common massage therapy myths 1.      A massage isn’t just a massage Massage care clinics are not just about luxurious spa days. It is way more than that. Massages serve a specific purpose. There are different types of massage...
Post a Comment
Location: Inside Prompt Physio Clinic, 1610 37 Street SW #212, Calgary, AB T3C 3P1, Canada
Read more

Five Things Physiotherapists Wish You Follow After or During Physiotherapy Sessions

Image
Visiting a physiotherapy clinic isn’t enough. There are rules to follow even after the session is over. Here’s what physiotherapist in Westbrook Calgary wants you to know. So you have booked an appointment with our physiotherapist in Westbrook, Calgary . The sessions have begun. Now what? Physiotherapists expect you to maintain a healthy lifestyle after or even during the sessions. You cannot see positive results if you go back home and devour junk foods or resume your sedentary lifestyle. Physiotherapists guide you to promote better health. But, they also want you to take care of yourself. Here are fivethings you should do after visiting a physiotherapy clinic in Westbrook, Calgary . 1.        Follow the home exercise program strictly Skipping exercises is always tempting. But, you have to overcome the temptation and follow the home exercise program recommended by the physiotherapist in Westbrook , Calgary . The professionals out there recommend the exerci...
Post a Comment
Location: Inside Prompt Physio Clinic, 1610 37 Street SW #212, Calgary, AB T3C 3P1, Canada
Read more