Five Myths about Massage Therapy That Needs To Break
What do you know about massage therapy in Westbrook Calgary? Are you aware of the myths related to massages? Read on to know the common myths and understand the facts.
Massage therapy in Westbrook Calgary isn’t just about relaxing the mind and strengthening the muscles. Evidence from the Egyptian tombs and ancient Chinese medical text proves that people have been enjoying massages for centuries. And tons of myths have come across all this while. Massage therapists manipulate tissues to promote healing and achieve deep relaxation. Regular sessions of massagetherapy in Westbrook Calgary will help treat injuries and enhance wellness.
It is
crucial to identify the myths and learn the truth before you visit the massage
clinic.
The five most common massage therapy myths
1. A massage isn’t just a
massage
Massage care
clinics are not just about luxurious spa days. It is way more than that.
Massages serve a specific purpose. There are different types of massages and
each caters to specific conditions. Yes, the main intention of a sports
massage clinic is to relax your mind and body. However, there are trained
professionals who treat your injuries. They also boost your recovery and
healing process.
2. Massage therapy involves muscles
Pro-sports
massage clinic or any other massage care clinic does more than manipulate
muscles. Regular massage therapy sessions stretch the tightened areas of the
fascia. This area connects muscles, organs and bones.
Massages can
move fluids, thereby loosening joints, facilitating mobility and reducing
swelling. You can also opt for massage therapy in Westbrook Calgary to
reduce the fluid that builds up in arthritic joints. The sessions alleviate
swelling and pain as well. Moreover, it improves the flow of lymph which is a
fluid that fights infection and moves through the body
3. The effects of massage are temporary
People often
restrain from going to a massage care clinic because they assume the
effects of massage therapy are temporary. On the contrary, massages do more
than simply address temporary aches and pains. The therapist addresses your
pain patterns and trains the muscles to improve body posture and mechanics.
4. Massages do not help migraines
Massages
work wonders when it comes to treating migraines. As a matter of fact, massage
therapy is a complementary method of treating migraine headaches. The massage
therapist applies pressure on the trigger points of your neck, shoulders, face
and head. This helps release muscle tension and interrupts pain signals.
5. Massages do not hurt
Massages
hurt, at times, but that shows that the sessions are working. The therapist
applies deep pressure to release the painful knots of muscle tissue. And this
causes some painful sensations in the affected areas. It is better to stay
prepared before you opt for massage therapy in Westbrook Calgary.
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